For maintaining cholesterol .Beneficial in improving cardiovascular healthIndication :-
Dyslipidaemia | Narrowing of peripheral blood vesselsDirection of Use :-
Child (10 to 15 year) :- 1 capsules per day empty stomach morning and evening with water or as directed by physician.
Adult :- 2 capsules per day empty stomach morning and evening with water or as directed by physician .
Old :- 2 capsules per day empty stomach morning and evening with water or as directed by physician.
(Pitta Prakruti person have to take 1 cap per day after lunch or dinner)What to Take :-
For chapati use flours like barley flour , sorghum etc. include millets in diet like Foxtail millet , Little millet , Quinoa use unpolished and old rice like black rice or red rice etc. .in morning take fruits like Apples , cherries , Apricot , Avocadoes , Raspberries , Amla , Papaya ( taken in adequate amount ) .in daily use include Cows Milk and Cows ghee. Eat soaked Almonds. Make a habit of cooking food in less oil .Try to take dinner early like 7pm.What Not to Take :-
Food item that are not recommended to this patients that are:-white flour , pasta , white rice & fresh rice .Avoid full fat milk , cheese, yogurt , condensed milk , ice-creams , butter , paneer. Not take food which is deeply fried & much salty. Avoid Caffeine and Alcohol , avoid drink which are sweetened and carbonated drinks like Pepsi ,coke etc. packaged soup & fruit juices .dry fruits like Cashew nuts , Pistachio , Peanuts. Bakery products like bread, pastries etc .microwave meals or ready meals, mayonnaise, chutneys, pickles which are excessive salty and oily. Not to take Cross combination Food e.g. Onion & milk)Lifestyle Changes :-
Do's :- Your meals should be on time. Wake up early in the morning. daily pranayam and walking .Manage your stress level . Keep watch on your Blood Pressure. Maintain or lose your weight.
Don't :- late night sleep. Getting over exhausted physically this can put excessive pressure on heart . smoking & Alcohol.Key Ingredients :-
Garlic & Gaumutra
Legal Disclaimer :-
Actual product packaging and materials may contain more and different information than what is shown on our app or website. We recommend you not rely solely on the information presented here and always read labels, warnings, and directions before using or consuming a product.
Once the user has seen at least one product this snippet will be visible.